My breath, heart rate, blood pressure, emotions, etc.Ĭonsider how your physiology might change through the day due to various experiences, thoughts, emotions, conversations, demands that make up your daily routine. Interesting how my body responds and my actual physiology changes. This happens even as I IMAGINE these two contrasting events. Ease of breath, smiling, relaxed, heart slow and feeling all warm and fuzzy. What I notice in my body when I think about this experience is the opposite to what’s described above. At the same time two summers ago, I was with a group of friends… enjoying days in the sunshine, swimming in the river after a most nourishing lunch. In fact just seeing a ‘deer crossing’ sign still brings about this response in my body. As I think about it my breath becomes short, my heart rate increases a little, I get emotional, my body tenses up almost like I’m experiencing the impact all over again. Driehaus Foundation.I can recall in an instant what it felt like when I was in a car accident just about this time two years ago. Visit CHIRP Radio on Twitter Visit CHIRP Radio on Facebook Visit CHIRP Radio on Instagram Visit CHIRP Radio on LinkedInĬHIRP is partially supported by a SMART Growth grant from the Chicago Community Trust and a CityArts Grant from the City of Chicago Department of Cultural Affairs & Special Events, as well as by funding from the Illinois Arts Council Agency, and the MacArthur Funds for Culture, Equity and the Arts at The Richard H.
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